Episode 51: Healthy Dividends with Tricia Silverman, RD

What does it really take to live a healthy life? With so much information available in regards to nutrition, fitness, mindfulness, connection, and other aspects of health, it can be tough to decipher what exactly you should be focusing on and when. In this episode, listen as Michael interviews author Tricia Silverman, RD, about her book Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off. Tricia goes in depth about the 10 dividend paying habits we can all adopt to live our most inspired and thriving lives! Check out Tricia's website, https://www.triciasilverman.com/, to learn more about who she is and what she does. Also, don't forget to grab your copy of Health Dividends today! -Keep Inspiring!