Episode 8: 'Tis the Season of SHIFTS

Have you ever noticed your body having certain reactions when seasons change? Have you or a loved one ever said, "I always get sick around the New Year," or, "When the weather gets cold, I always get a cold too." In this episode, Dr. Mel discusses the neurology behind these seasonal shifts and gives you strategies to help shift that neurology to break through old patterns that do not serve you to your highest potential.