#205 - Lactic Acid, Inflammation, Reversing Rhabdomyolysis, Body Aches, Slowing Metabolism, Over-fasting, And More!

Visit IFpodcast.com/episode205 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare! 18:15 - BIOPTIMIZERS: Go To p3om.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order! 20:10 - Listener Feedback: Brooke - Thank You Times A Million! 29:35 - Listener Q&A: Ezra - Physical Pain, Inflammation And IF 38:15 - Listener Q&A: Amy - Possible Metabolism Slowdown- Help Needed 51:00 - THERAGUN: Try Theragun For 30 Days Starting At Just $199 At theragun.com/ifpodcast! 53:10 - Listener Q&A: Hannah -The Unbroken, Broken Fast