186. How to Unlock the Secret to Feeling Desirable in Your Marriage

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the importance of feeling desirable in your marriage. Dr. Alexandra shares insights on how women can feel more desirable and desired within committed partnerships while emphasizing the importance of self-awareness and self-care; they are the foundations for creating vibrant, intimate connections with your spouse. She explains that feeling desirable is an inside job and offers practical strategies for women to enhance their intimate connections.    Also in this episode: Feeling “desirable” is an inside job, and doesn’t only rely on external validation from a partner. Women should know what activities and experiences make them feel alive and sexy and incorporate them into their daily routines. Practices such as warm baths, dancing, and spending time with friends can significantly boost a woman's sense of desirability. While your self-esteem is your responsibility, discussing what you want and how you feel with your partner enhances mutual understanding and builds intimacy.   Learn More in Dr. Alexandra’s $11 course:  Desires: Awaken The Woman Within: https://www.alexandrastockwell.com/desires    Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact