192. 5 Steps to Prevent Gray Divorce

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into the importance of nurturing long-term relationships and how to prevent gray divorce, the term referring to divorce among older adults. She explains that having a fulfilling marriage requires constant attention and nurturing, much like tending to a garden. Dr. Alexandra dispels outdated myths about divorce rates and emphasizes the importance of ongoing learning and growth in a marriage. This episode is filled with practical tips and strategies to keep your marital connection vibrant and strong.   Also in this episode: Thriving marriages require constant nurturing and should not be taken for granted, especially when life gets busy with careers and children. Having a fulfilling marriage is a learnable skill, essential for emotional and physical well-being; it's never too late to learn. Actionable advice includes holding hands, spooning, non-sexual caressing, and having regular relationship check-ins to maintain intimacy and connection.   Join the Waitlist for Honeymoon 2.0 - www.alexandrastockwell.com/honeymoon  Download Your Guide For Relationship Check-ins - https://www.alexandrastockwell.com/checkins  Transform Your Relationship with the Aligned and Hot Marriage Program and get $300 OFF using coupon code: PODCAST99: - https://www.stockwellinstitute.com/offers/t9F8NfEe/checkout   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact