195. Everyday Intimacy with Erica Bove

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD and Erica Bove, MD discuss the concept of sensual awakening. Together, they explore the complexities of balancing a high-powered professional life with the emotional demands of romantic relationships, emphasizing nurturing connection despite hectic schedules and times apart. This episode provides a variety of practical strategies to help couples preserve intimacy and passion, even in the face of busyness and other common challenges.    Also in this episode: Strategies and perspectives on keeping romance alive with professional responsibilities and physical distance. Introducing the Rose, Bud, Thorn exercise and the importance of matching communication styles to avoid misunderstandings. Practical ways to pivot from feeling obligated in daily check-ins to making them meaningful and connective. Techniques to awaken sensuality and presence despite a very busy schedule. Understanding that the pace of a relationship doesn't need to fit a predefined timeline; it’s best to trust the organic progression.   Get Dr. Alexandra’s Guide to free guide to relationship check-ins NOW! https://alexandrastockwell.com/checkins     About the Guest: Erica Bove, MD, is a double board certified OB-GYN and Reproductive Endocrinologist (REI) physician at the University of Vermont, as well as a certified life coach through The Life Coach School. She is also the founder of Love and Science: Thriving Through Infertility. She has a keen interest in marrying an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers professional women to build their families with confidence and self compassion. Her mission is to heal and support the healers and to create a legacy she is proud of. If you're curious: Undergrad: University of Notre Dame Med school: University of Vermont Residency: New York Presbyterian Hospital-Columbia Fellowship: University of Michigan. Linked In: www.linkedin.com/in/erica-bove-0701a0173  IG: https://www.instagram.com/loveandsciencefertility/  FB: https://www.facebook.com/profile.php?id=61553692167183  Website: loveandsciencefertility.com     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact