How to Handle Fear of Weight Gain While Going Through Changes In Life

Tap In! Intuitive Eating for Weight Loss - A podcast by Martita Robinson

How do you handle the negative thought patterns that come in after different eating habits make scared of gaining weight? Listen in as Martita talks about how to heal those thoughts. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E) --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support