How to Handle Serving Sizes

Tap In! Intuitive Eating for Weight Loss - A podcast by Martita Robinson

How do you handle the challenge of serving sizes? Learn here as Martita gives you her biggest tips on breaking down this foundation. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E) --- Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support