How to Start Exercising

Tap In! Intuitive Eating for Weight Loss - A podcast by Martita Robinson

Starting to exercise after not exercising has its challenges! Listen in on how to overcome those challenges and incorporate body movement into your life. Resource: FB GROUP Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E) --- Send in a voice message: https://anchor.fm/theintuitiveeatingpodcast/message