Meditation Monday: Journaling

Tap In! Intuitive Eating for Weight Loss - A podcast by Martita Robinson

Ready to process your emotions? Begin journaling. Listen in as Martita discusses one of her favorite tools. Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support