Overeating? This is Why & How to Overcome It

Listen in as Martita discusses satisfaction levels and overeating. Check out her books here https://www.amazon.com/Martita-Robinson/e/B00Q0YO0GA/ref=dp_byline_cont_pop_ebooks_1  Still in stage 1 of the Food Freedom Program? Check out The Happy Eater podcast https://anchor.fm/thehappyeater.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support