How to Get Out of a Slump

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you the audio from a speech I gave at the Go Pro event. This episode is all about how to get out of a slump so we talk about all things frequency, shifting out of fear, taking action, and becoming mindful of your thoughts and environment. Listen in and take notes as I share with you the 12 things you can start implementing in your life to get you out of a slump and into taking massive action.  In this episode you will learn: The importance of keeping your frequency in check What actions and feelings bring your frequency down How to upgrade your level when you’re bored of your current situation Choosing passionate people over the talented ones What happens when you start appreciating everything in your life Navigating through the heavy and low parts of life How to shift out of fear and into gratitude Some ways I get myself out of the low frequencies  Becoming mindful of your thoughts and environment  The power of taking action after lifting your frequency  Connect with Emily: @itsemily    Start Upleveling Your Life Now: Get the method   Watch the live speech: watch now