Rebel Thriver : Breaking Trauma Cycles with Ella Hicks

[Content Warning]: Domestic violence, child sexual abuse, rape, mild language Today, Jan is joined by Ella Hicks, a seasoned trauma and mindfulness coach and founder of Rebel Thriver, who is here to discuss her journey as a domestic violence survivor and how she built a global nonprofit supporting women in healing from abuse. Jan and Ella explore the connection between childhood trauma and domestic violence, the importance of trauma-informed care, and the power of community in breaking cycl...