What Does Healing Look Like After Trauma? Part 1

Today Jan begins a new series on healing after trauma. In todays' episode she shares her personal experience of coping with trauma and the challenges of moving on with life, the grieving process that started when she realized she had been brainwashed, the importance of rebuilding identity and trust, as well as the rehabilitation into the real world. She also emphasizes the significance of sharing and listening to others' stories and the cathartic experience of disclosure.This episode is spons...