065: Overcome What Overwhelms You with Trina McNeilly

In this episode Jeanne is talking with author, speaker and lifestyle blogger Trina McNeilly. Just living life we are bound to experience pain, anxiety and worry. When that comes how can we learn how to navigate life's hardships so we come out of the other side more healthy and whole? We all have experiences we can't get out of walking through but how can we learn how to do it well? Get your notebook and pen ready because this is a good one!