#067: Mason Stevens - The NEW Sport That's Taking Over the Fitness World

Mason Stevens is a HYROX World Championships Qualifier and Marathon Runner. He has a personal best of 61 minutes for HRYOX and 2:51 for the marathon. He's also run a 100 mile ultramarathon and a "last man standing" ultramarathon. In this episode, we talk about Mason's training tips and tricks for HYROX, how to mentally prepare yourself for a race, how he ran a 2:51 marathon, his tips for nutrition and recovery, his background as an athlete, working at 1st Phorm, and so much more. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod/show/jeremy-miller80 SPONSORS: - Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc - 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast ⁠Save $10 with code JMILLER FOLLOW MASON - Instagram: https://www.instagram.com/mason_james209/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ CHAPTERS 00:00:00 Intro 00:02:00 Switchback Electrolytes [AD] 00:03:45 2Before [AD] 00:05:00 How to Hydrate for Running 00:08:45 Fueling for Ultramarathons 00:13:00 Getting into Endurance Sports 00:23:00 Intro into HYROX 00:29:50 What is the HYROX Race? 00:37:30 Qualifying for HYROX World Championships 00:41:30 HYROX Training Schedule 00:47:00 How to Pace During HYROX 00:51:30 Wall Balls are the Worst 00:56:00 Why YOU Should Run HYROX 01:03:00 Avoiding Running Injuries 01:05:00 Learning to Play Hockey 01:10:00 Surfing 01:14:00 Building a Strong Mindset 01:20:00 Nutrition and Recovery 01:31:50 Running a 2:51 Marathon 01:35:00 Last Man Standing Ultramarathon 01:42:00 Working for 1st Form 01:56:00 Working with Andy Frisella 02:01:00 How Jeremy Got into Content 02:08:00 How to Have Impact 02:15:00 Conclusion