#18 Love Yourself With Shardene Blake

The Female Health Coach Podcast - A podcast by Jodie Brandman

In this episode of the podcast I chat to Shardene Blake... a speaker, actor and presenter! I had SO much fun recording this and her energy is infectious. If you want to feel good right now, then make sure you listen! We cover: How shardene went from hating herself to being in love with herself Why pain made her change her life and set her on a path of personal development Why surrounding yourself with positive people is key to happiness Why you should Turn off the news Why you need to look in the mirror and say I love you every day And how you can use the the law of attraction to become who you want to be If you want to find Shardene check out: www.shardeneblake.com or www.instagram.com/shardeneblake For more info on Jodie, check out: www.jodiebrandman.com or www.instagram.com/jodiebrandman