A Practical Guide to Lab Tests for Optimal Health

Dive into the world of lab testing and unlock the secrets to optimal health. In this episode, Joe sheds light on the crucial role lab tests play in understanding our health, cautioning against the limitations of standard tests often offered by conventional medicine.  Delve deep into the realm of comprehensive testing as Joe shares his insights on a variety of essential lab markers, including Complete Metabolic Panel, Complete Blood Count, Thyroid Panel, and Amino Acid Panel, among others.  Learn why these tests are vital for gaining a holistic view of your well-being. Discover common misconceptions surrounding lab tests and explore the benefits of leveraging advanced tools like SelfDecode for managing and analyzing your lab results effectively.  - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/  Timestamps: (0:00) - Intro (0:40) - Mistakes people make when taking lab tests (5:06) - Important lab tests (11:34) - My journey with labs (14:55) - The lab tests I take every quarter