working through burnout

The Jogging Turtle Podcast - A podcast by Barnie Tyler

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Mental and emotional burnout, exhaustion, and how to work through it when you don't have any other choice. We'll dive into why moving too fast can leave you feeling completely drained, and what you can do when slowing down isn’t an option.Connect, Collaborate, & Support 👇🏾🎯 Coaching & Consulting1:1 Coaching & Strategic Advisory – Work with me for personal growth, clarity, and business strategy: https://joggingturtle.info📝 Self-Guided Coaching Workbooks (digital download): https://joggingturtle.info/shop/4d2fd0d2-158c-414e-847a-9ba22e47403d?pageViewSource=lib_view&referrer=https%3A%2F%2Fjoggingturtle.info%2F&show_back_button=true📚 Resources & Favorites (affiliate links)Books I Love & What I'm Reading: https://www.amazon.com/shop/joggingturtle/list/LE8ZGA90PC18?ref_=cm_sw_r_cp_ud_aipsflist_HJY034N07DYMSY6QRHTD_2Favorite Items (Mug, Clothing, Office Gear, etc.): https://www.amazon.com/shop/joggingturtle/list/2DEZN2SMJ30FY?ref_=cm_sw_r_cp_ud_aipsflist_HJY034N07DYMSY6QRHTD📩 Join the CommunityNewsletter – Get insights, updates & exclusive content: https://joggingturtle.info🎵 Listen to My Music Spotify: https://open.spotify.com/artist/20tK5yOfTcsJXPSK6zMfI9?si=muMZqsFVS-C7O3WFPXRcEQApple Music: https://music.apple.com/us/artist/jogging-turtle/1678746892YouTube Music: https://music.youtube.com/channel/UCbqIs6r-Ny_SMCah4UePTNw?si=yfdQsM3pU-IOlrugAmazon Music: https://music.amazon.com/albums/B0BZHMM9YV?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_n8j0WP7oCZrtmbklx4vzeLhMo