22. Better Manage Your Routine & Things, ft. Ashley Brown

Many of us find it difficult to manage our time, schedules, and routines as working mamas.  It can be hard to keep up with responsibilities and obligations for work, your family, and your own wellness.  If you have struggled with how to manage your time and find better routines, this episode can help!  Listen as Dr. Amber speaks with Ashley Brown, Founder of Routine & Things, about how mamas can create routines that support their busy lives. Follow Routine & Things on Instagram- @routineandthings Learn more about Routine & Things and subscribe to the podcast at https://routineandthings.com/ AND don't forget to register for The Balanced Working Mama Retreat!! March 5-7, 2021!  Finally achieve the balance & wellness you've been needing by joining us for this powerful, virtual event!  Learn more at www.balancedworkingmama.com The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com