64. How's Your Wellness in Motherhood? 9 Quick Questions To Find Out

Wellness isn’t a one-time thing. It is THE lifestyle we are striving to pursue and sustain. When we become moms, it is so easy to let wellness slide and make everybody around us our priority. But that’s no longer what we should be doing. Here at the Balanced Working Mama, we focus on you. We focus on your well-being. We focus on your what feels and works best for you.  There are tons of ideas of wellness and how it looks like for different people, so in this new episode, I want to check in on you with these 9 simple questions to help you figure out where you’re at in terms of wellness. Tune in to see for yourself! 😉 Want to send Dr. Amber a question or comment to feature on the podcast? Send her an audio message here. Want to become a member of our Balanced Working Mama Community? Learn more at www.balancedworkingmama.com The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Millennial Motherhood Wellness Expert. New episodes every Monday. Follow us on Instagram! @dramberthornton  @balancedworkingmama