99. 3 Ways To Be More Direct About Your Needs

It’s not enough that you simply let others know how you feel. You have to do way more than that. Over the years, I have come to realize that many moms are not having their needs met because they do not assert their needs effectively. I get it—women, in the first place, weren’t exactly thought to be assertive, and the long line of women in our families certainly endured a lot of the hard parts. But times have changed, and we are now turning heads in the room by learning to voice our needs more directly. This episode is YOUR starter 😉 Want to send Dr. Amber a question or comment to feature on the podcast? Send her an audio message here. Want to UNDO DEFAULT PARENTING with Balanced Working Mama? Grab a free resource at www.balancedworkingmama.com The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Millennial Motherhood Wellness Expert. New episodes every Monday and Thursday. Follow us on Instagram! @dramberthornton @balancedworkingmama