Autumn Adventures-Embodying Joy: A Heart Journal, Chapter 7

Send us a textToday's episode highlights the joy I felt reflecting on childhood adventures with my childhood best friend, a safe haven when I was little and an arsenal of joy today into adulthood even when times have been less than perfect.Today's research highlights the treasure you possess if you have a friend you've held dear since your youngest days. You're invited into a meditative journal prompt to journal along to with the mindful, meditative sounds of Masood Taj's "Unconditional ...