Day 10: Self-Love Journaling Challenge

Joyful Journaling: The Sacred Penning Podcast - A podcast by Becca Rae Eagle, M.S.Ed.

Send us a text Welcome to Day 10 of the Self-Love Journaling Challenge! Once Upon Your Shoulders Today, we apply self-love to an emotion that likes to sit heavy upon us and even causes us physical pain in our shoulders and beyond: stress. Research referred to can be found in: The book The Things They Carried, (2009), by Tim O'Brien, available wherever you purchase your books. and Elite Sports Medicine and Orthopedics, out of Nashville, TN, in their 2018 blog article, "Can Stress Cause Sho...