Sink Your Teeth In!

Joyful Journaling: The Sacred Penning Podcast - A podcast by Becca Rae Eagle, M.S.Ed.

Send us a textThis is an episode you can truly sink your teeth into!What to bring: -a journal-a pen-something yummy to TASTE or your best VISUALIZATION to tickle your tastebuds!-15 minutes to journal with us!Remember, this is not journal therapy, but I will continually share the research behind why Journaling WORKS! <3Today's research from:Taste and Memory (L.Yang)http://www.youngscientist.com.au/wp-content/uploads/2016/01/383-report.pdfANDJournaling for better Mental Health during th...