Summer Story Time-Embodying Joy: A Heart Journal, Chapter 5

Send us a textI'm a mostly Irish lass, part English, part German by birth, adopted and raised in a Polish-Ukrainian-American home. The language, food, cultural practices, religious upbringing, and things held sacred were those my Grandparents held dear. One of the most sacred people in my life growing up was my Ukrainian Grandmother, Liza.Today's episode is a reflection on music and its power in my life, especially when I turned to memories of those who shaped me as I began healing afte...