28. Jaclyn London’s Expert Tips on Healthy Eating

Meet Jaclyn London! Jaclyn is Head of Nutrition and Wellness at WW (formerly Weight Watchers) and author of Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body. Jaclyn helps the millions of Americans who are confused, overwhelmed, and feeling totally helpless in taking ownership of making better food and health choices.  In this episode of The Just a Taste Podcast, Jaclyn and Kelly chat about:  Simple food strategies and practical applications for food solutions that actually work The truth behind fad diets, detoxes and celebrity-endorsed supplements How to have a healthy relationship with food and nutrition Ways to reverse the guilt on days of “not eating well” by introducing flexibility into your diet and lifestyle   Ready for a more balanced approach to diet and nutrition? Tune in to today’s episode for Jaclyn’s expert tips on healthy eating! For full episode details, head to: https://www.justataste.com/jaclyn-londons-expert-tips-on-healthy-eating/