Episode 012: Declan Morgan Getting more from your Off-Season (Part 1)

In this episode we are joined me renowned GAA Coach Decky Morgan and we discuss how to get fitter and faster this off season to improve your performances on the field. This is the first in a two part episode episode looking at how players can get more from these next few months! (In Part 2 we delve more into the technical and tactical work that you can do)