#17 Female Empowerment, Body Confidence & Self Acceptance | Hayley Madigan

Today you’re in for a little treat as I’m joined by Hayley Madigan (@hayleymadiganfitness). A Portsmouth based fitness coach specialising in female health, with online content representing all things female empowerment, body confidence and self-loveHayley opens up about her transition from a deprivational and obsessive relationship with fitness and her body – where her lifestyle was consumed by a strict, unhealthy regime… to now finding freedom, self-respect and a far more sustainable a...