#53 Battling Severe OCD & Rebulbing Lives With Running | Oly Newton
The Keep Smiling Podcast - A podcast by Lara Rebecca
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Today I am joined by Oly Newton. A motivational speaker, Mental Health First Aid Instructor and founder of @Run4YourMind. In this episode, Oly discusses his experiences of battling severe OCD, anxiety, depression, and how his life was dictated and consumed by intrusive thoughts and rituals, feeling trapped and isolated.Through sharing his story, he breaks down predetermined social stigmas associated with OCD, providing an in-depth, realistic insight into life with this debilitating illness.Ho...