#22 Self-Destructive Mindsets, Perfectionism & Finding Balance | Alex Buley

The Keep Smiling Podcast - A podcast by Lara Rebecca

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Back at it again with Alex (@buleyfit) to discuss self-destructive mindsets, chronic perfectionism, driven mindsets and the pressure we put upon ourselves to be continually 'productive', striving for unattainable expectations.We discuss the difficulty of adjusting to the University lifestyle, feeling confidence in pursuing your path rather than confiding into social stereotypes, and the value of surrounding yourself with like minded people.We discuss the perception of 'failure', and how these...

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