How To Beat Depression NOW! | Ep 90

Are you struggling with depression or know someone who is? In this episode of The Kevin Trudeau Show Limitless, Kevin dives deep into powerful strategies and insights to help you take immediate action and break free from the chains of depression. If you're feeling overwhelmed or stuck, this video could be the turning point you've been waiting for.Discover practical tools, mindset shifts, and expert tips to shift your mental health and start living with purpose and energy. No matter where you are in your journey, there’s always hope, and change is possible.🔔 Don’t forget to subscribe and turn on notifications so you never miss an episode that could change your life!Timestamps:00:00 Depression: A Real Problem01:03 Antidepressants: Not the Answer?03:32 What Causes Depression?04:34 Hormonal Imbalances & Food07:58 Mineral Deficiencies: Lithium12:50 Thought Field Therapy (TFT): A Cure?17:07 The Happiness Algorithm19:32 Ancestral Trauma: It's in Your Genes26:04 Cures: Lithium, Herbs, Breathing29:32 Walking & Looking Far Away#DepressionHelp #MentalHealthAwareness #BeatDepression #KevinTrudeau #LimitlessLiving #SelfImprovement #MentalWellness #PositiveMindset #OvercomeDepression #TransformYourLife #MindsetShift---Join the Partner Program for exclusive private monthly Q&As and instant access to previous recordings: https://kevintrudeaufanclub.com/partner/---To access the secret training that Kevin received in the secret society called ‘The Brotherhood’, become a member of the exclusive club founded by Kevin Trudeau: https://globalinformationnetwork.comLearn about the ‘Your Wish Is Your Command’ course: https://yourwishisyourcommand.comExplore Kevin’s newest book series ‘Nuggets of Gold’ here: https://nuggetsofgold.com---FREE TRAINING:[https://gurukev.com][https://nuggetsofgold.com][https://t.me/TheKevinTrudeauFanClubChannel]