Episode 79 - Your Gut Health and Sleep with Dr. Katie Sherer

The Kids Sleep Show - A podcast by Courtney Zentz - Wednesdays

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Kids & Family

Join Courtney as she interview Dr. Katie Sherer as we discuss the importance of nutrition postpartum, the microbiome and the impact a diet can have on your hormones, mental clarity, sleep and digestive balance as adults and in our children.