21. A Kids Yoga Perspective with SonJoria Sydnor

This week Jessica talks with SonJoria Sydnor, St. Louis based kids yoga teacher and author of the soon to be released children's book "Our Family's Doing Yoga." SonJoria opens up about her experience as a mother, nonprofit founder (I AM Breastfeeding) and black woman in this world. She generously shares how she talks with her children about race, and offers insight into how to encourage children to start practicing yoga at home. Listen in and prepare to be inspired!