30. A Kids Yoga Perspective with Kristi Coppa

This week Jessica is joined by Kristi Coppa, the Founder of Wondergrade. The women discuss how kids yoga helped Kristi's daughter manage her anxiety and how that transformed her own life as well. She also shares how that journey led her to start her own company. In addition, Kristi offers insightful advice on how to implement self-care during these hard times. Listen in now!