58. Happy Yogis with Sandy Zanella

Dr. Sandy Zanella is a mom of 2, a physician by training and a kids yoga teacher. She is the author and creator of “Happy Yogis”, a colorful pose by pose book inspired by her kids. She wants to encourage children to love and accept themselves as they are and dreams about helping families thrive and find joy together. As a hobby she is a content creator and loves sharing about her motherhood journey and how to integrate yoga and mindfulness throughout the day with children (@mymindfulmomlife). Listen in now!