Ep 009: How to own your courage with Sarah Lucivero

In today's episode, I'm joined by my friend Sarah Lucivero who I've known since being 12 or 13 years old. We're talking in this episode about owning your courage and how perfectionism is a waste of time and energy and often when we just start imperfectly we can achieve great things.   Here are the highlights from this episode: {7:10} Transitions that Sarah has been through where she has chosen to be courageous {12:34} Now having to do things perfectly but taking action anyway {15:57} How being heart centred makes you a better coach {19:31} How perfectionism is a waste of time {27:58} Getting started in an imperfect way {32:20} How we sometimes want to be the finished article straight away {33:45} How you have a far greater capacity than you realise   Connect with Kiki: Email: [email protected] Facebook: Healthy, Happy, Wellbeing Community Instagram: @kiki.kirby.coaching Check out the Release the Inner You coaching programme: https://kikikirby.kartra.com/page/ReleaseTheInnerYou Free resources: Re-find and Re-discover a Life that Suits You (kartra.com)