Ep 015: The Power of Being Thankful & Gratitude

What comes to your mind when I say the word gratitude? The power of being thankful, gratefulness - what comes up for you? Because the reality is gratitude turns what we have into enough.  In this world crazy, beautiful world that we live in, where it's all about more and more and more, we really lose sight of 'less is more' valuing. The small things, appreciating the big things, finding gratitude in our journeys of what's led us to where we are right now, whatever your journey is.  Here are the highlights of this episode:  {4:20} Gratitude is the key to joy  {7:06} Being grateful for the things we have  {10:06} Practicing gratitude  {13:30} Finding peace in the day-to-day  {15:08} The characteristics of thankful people  {18:42} Tell people you're thankful  Email: [email protected]   Facebook: Healthy, Happy, Wellbeing Community   Instagram: @kiki.kirby.coaching  

Om Podcasten

Welcome to the Kiki Kirby podcast. This is our space where we will have conversations with heart-centered people where you will find yourself inspired to love, grow, and learn to take action in your life, health, and work daily. You have permission to have fun. You are allowed to play. You are allowed to be happy and you are allowed to be joyful and you are allowed to be calm. I help centered individuals find their way through coaching heart-centered professionals and entrepreneurs to slow down, to find inner peace, to grow their mindset through teaching you tools, strategies, or techniques to slow down, to find calmness amongst your chaos, gain clarity through your procrastination and to focus on your wellbeing.