Ep 028: Goal Setting With A Different Perspective In 2023

Say hello to 2023!  Hope you all had a wonderful Christmas break and that you feel really energised and ready to lean into the year 2023.  This first solo episode of the year is focused on re-energising you and achieving great things in 2023.  Give yourself some space and allow yourself to reflect, to create some goals, and think about your vision, well-being and wellness.  This episode is packed with so many great self-reflection questions so grab a pen and paper and take some notes while you listening. Enjoy! Here are the highlights:   {2:45 } How to embrace your life and flow with the seasons {5:18} Why you should make time for self-reflection {8:15} My personal reflections and the biggest lessons I learned {13:10} Lifestyle vs Workstyle {16:32} Common goal-setting mistakes  {20:03} How to embrace change and why it's good  {24:45} Tips on how to achieve your goals  {28:48} Greatness requires temporary discomfort Download The Empower you Booklet: here Coaching Complimentary Consultation: here  Team Development and Team Wellbeing Newsletter – Consultancy: here   Get Kiki Kirby Coaching news and loving guidance straight to your inbox. – Coaching: here  Join The Happy Healthy Wellbeing Community: here   Register here Free Training  - Renergise you 28th December  https://www.kikikirbycoaching.co.uk/re-energise-you    The Heart-Centered Event - Empower you 7th January  https://heartcentredevents.my.canva.site/   Connect with Kiki:  https://www.instagram.com/kiki.kirby.coaching/ https://www.instagram.com/kikikirbyconsultancy/ LinkedIn: https://www.linkedin.com/in/kikikirbycoaching/ Email: [email protected]