Why I do SLOW Cardio - Episode 15

The Kim Constable Podcast - A podcast by Kim Constable

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With the launch of my all-new 4 Week Shred, this week is devoted to your questions about the program, meal plans, why I do slow cardio and not HIIT, why trampolines freak me out, and much more. I also give you fat-busting tips on how to maximise your results in just one month. Plus, how we’ll be awarding the lush $16,750 in prize money. www.thesculptedvegan.com