From Pregnancy to Menopause: Wisdom From a Women's Health Coach, Part 1

In this episode, host Robin Douthit, LCCE, CD(DONA), CLC, MA, sits down with Chantal Traub, a Lamaze Certified Childbirth Educator, birth doula, and wellness coach. With over 20 years of experience, Chantal is a pelvic floor health expert and the mind behind an innovative Pushing Power method, which you will hear about more in this episode. Chantal has educated thousands of parents on minimizing trauma and increasing the birthing experience. Here, Chantal and Robin talk about pushing and birthing methods. Chantal’s knowledge serves to people both of childbirthing age and beyond. Want to hear more from Chantal? Stick around for part two of Robin’s interview with Chantal, coming this season. Chantal Traub is a Lamaze Certified Childbirth Educator, birth doula, and wellness coach based in New York City. She speaks often on the subject of pelvic floor health and the importance of safe and effective pushing during childbirth. Her work in childbirth has recently expanded to serve the health needs of women of all ages, with a special focus on the menopausal years, from perimenopause through post-menopause. Connect with Chantal on Instagram or Facebook. Episode Links https://www.lamaze.org/ | https://learn.lamaze.org/ | https://www.lamaze.org/LCCE | http://www.chantaltraub.com/