The One With A Little Self Care

Time to bring the girls back for a little self care talk! Peachy and Giggles are joined by Peachy’s roommate, Alyssa (the roommate), to talk all things self care! We go through what has been keeping us sane through these crazy times and also brainstorm some other healthy habits we can pick up.  We chat about: The benefits of making your bed every day Writing lists and being OKAY with just being okay Doing things to make your heart happy Awww. What an adorable episode - GROUP HUG! Sponsoring this good feeling:  MYBILLIE.COM/LANCETHERAGUN.COM/POPCASTHELIXSLEEP.COM/POP