The One with Ivirlei Brookes

Safe to say we LOVE our guest today, Ivirlei Brookes! If you haven’t seen her viral video about how to be a better ally for black people, then you should absolutely watch it after listening to this! Lance and Ivirlei are joined by the show’s BLM expert, Bernard Parham, as the three of them discuss what we can all do to be better. Honestly peanuts, we all need to do better. Take a listen, you might learn something! Wanna up your health game? No worries, we have the best SPONSORS this week to help you with just that! HELLOFRESH.COM/POPCAST80ATHLETICGREENS.COM/POPNUTRAFOL.COM PROMO CODE: POP