EP. 339- Body Diversity and Weight Loss

The Last 10 - A podcast by Brenda Lomeli - Wednesdays

Categories:

In this episode, I teach you about Body Diversity. I break down WHAT Body Diversity is, WHY it matters, and why I recommend pairing it with your specific weight loss goal. If you want to achieve your weight goals and be D-O-N-E constantly struggling with your weight, this will be essential. Body Diversity is the gateway to achieving your goal. Listen Now to learn more. ===================== Ready to join The Last 10 Program? Get Started Here: www.brendalomeli.com/join