EP. 362- Wintering: How to NOT Sabotage during Hard Times

If you typically sabotage your weight loss progress when you're: stressed tired overwhelmed sad/emotional going through hard/difficult times   You can NOT miss this episode. "Wintering" (as a verb) is about to change your life -- and your weight loss. LISTEN NOW Happy Holidays! xo Brenda ========================== RSVP for The Last 10 NEW YEAR EVENT here: www.brendalomeli.com/2024