How to Eat to Lose The Last 10—Without Diet Rules

Forget the diets and rigid meal plans. In this episode, Brenda breaks down exactly How to Eat to Lose The Last 10 (TL10)—without restriction, without food rules, and in a way that’s completely customized to YOU. If you’re ready to lose weight in a way that actually works for YOUR life (is loving, AND lasting...this one’s for you! Listen Now