The Seven Day Mental Diet Challenge- Episode 47

Laura and Stephen are challenging you to a diet like you've never done before! Join them as they venture into positive vibes for the next 7 days (or maybe 7 weeks?) with this super unique and healthy challenge for your brain that may just change your life. What the heck are we talking about? Tune in and soak up all the positive goodness to find out. 

Om Podcasten

Welcome to my podcast where I tell you more than you ever asked about. I will make you laugh until you pee, always tell you the truth, share with you my most vulnerable thoughts and all of my BEST, juiciest stories. Sometimes we'll even invite a guest to join us. We'll talk mental health, relationships, sex, parenting, motherhood, sobriety and whatever the the hell else comes out of my delirious mouth. Ok yay. Talk soon.