Self-Confidence in Relationships with Dr. Sheva Assar

Would you speak to your partner or best friend the same way you speak to yourself? In this episode, we chat with Psychologist and Self-Confidence and Relationship Coach, Dr. Sheva Assar. Sheva is on a mission to help you strengthen your relationships starting with the most important relationship you will ever have! The one with YOURSELF! Building your self-confidence is an inside job, and ripples out into your life and everyone you come in contact with! Tune in for a deeper look at how you can build your confidence in today's highlight-reel social media world!   02:00 Owning your credentials and your experience! 03:15 How can we improve our self-confidence in the current social media world? 06:00 Finding support as you are working to change your inner dialogue. 08:20 How can we own our strengths? 11:00 Ways to strengthen your relationships as you are building your own confidence. 14:00 The power of vulnerability. 15:40 What do you have coming up next?   Follow Sheva Assar | @drsheva   Self Confidence & Relationship Coaching | Learn More   ....................   Work with Guide My Business   Connect with Lauren on Instagram | @thelaurenboyd   Join the our Facebook Community