#107: Deborah Mendes on Health and Wellness in the Workplace

Deborah Mendes is a senior executive assistant with 20 years experience supporting high level executives in large global companies. In this episode, Deborah shares her tips on managing constant interruptions, self-care, self-awareness, and health and wellness in the workplace.Show Notes -> leaderassistant.com/107Book -> leaderassistantbook.comEvents -> leaderassistantlive.comPaid Membership -> leaderassistant.com/membershipFree Community -> leaderassistant.com/community--Are you looking for a way to elevate your skills or earn that promotion you’ve been eyeing? Nova Chief of Staff’s course provides you with the knowledge and confidence you need to stand out on the job. Whether you want to land your dream position or level up in your current role, Nova’s self-paced course gives you hands-on practice doing what Chiefs of Staff do every day.Visit leaderassistant.com/nova to secure your spot!--More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community