The importance of sleep - Dr Ashok Jansari, Department of Psychology, Goldsmiths University of London, interview by Niels Brabandt

The Leadership Podcast by Niels Brabandt / NB Networks - A podcast by Niels Brabandt - Wednesdays

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Often, senior executives feel a sense of superiority when they claim to work hard and sleep less. However, science sheds a different light on the effects which a lack of sleep has on us. Dr Ashok Jansari, Department of Psychology, Goldsmiths University of London, shares his expertise, experience as well as results of scientific studies during his interview with Niels Brabandt. Your guest: Dr Ashok Jansari / [email protected] Your host. Niels Brabandt / [email protected]